Liddell

Product description

Vital HGH is a breakthrough "two sprays, three times a day" sublingual homeopathic spray that brings scientific insight to the time- honored traditions of natural treatments. Vital HGH rebalances growth hormone produced naturally by the body (which diminishes dramatically as we age) making it possible to affordably treat the symptoms of aging from the inside out. Vital HGH is supported by five months of clinical testing proving its effectiveness, and its safety. Relieves these symptoms of aging and/or a run-down condition:

• low energy
• poor muscle mass
• excess fat
• occasional sleeplessness

Suggested Usage

For adults only: Spray twice under the tongue three times per day.

Ingredients

Growth hormone 30x, pituitary extract 30x, liver extract 30x

How it works

Vital HGH is a combination of remedies carefully designed to relieve these symptoms of aging, and to help you feel the way you used to feel!

• Human Growth Hormone (Recombinant) - balances blood levels of Human Growth Hormone, relieves low energy, and decreases excess body fat and weight
• Pituitarum (Pituitary Extract) - balances endocrine glands, particularly the pituitary gland which secretes HGH; promotes muscular development and muscular strength; supports restful sleep
• Hepar (Liver Extract) - promotes healthy liver function, including the synthesis of IGF-I, an important anti-aging peptide that declines as we age; supports cellular detoxification; helps normalize weight and lipid metabolism.

More treatment ideas In addition to taking Vital HGH, there are many healthy options to help you slow the effects of aging. Although experts disagree about exactly what causes our bodies to age, one contributing cause is damage from free radicals. Our bodies produce antioxidants to counteract this damage, but if there is not a large enough supply, cellular damage may not be repaired fast enough and, sooner or later, we become ill. One of the best ways to slow the aging process is to provide the body with plenty of ammunition against free radicals. That means increasing your intake of antioxidants and moving toward a healthier lifestyle:

• Feed your cells with antioxidants from your diet. The most powerful food sources of these all-important nutrients are vegetables and fruits, so those should be the most abundant things on your plate. Round out each meal with whole grains, like brown rice, whole wheat bread, cereal and/or pasta.
• Sugar and fat should be your smallest food category.
• Limit your intake of meat and dairy products.
• Try to eat organic foods whenever possible.
• If you're looking to add antioxidants to your diet, the top five fruits are prunes, raisins, blueberries, blackberries and strawberries. Prunes have more than double the antioxidant level of raisins. Kale, spinach, Brussels sprouts, alfalfa sprouts and broccoli flowers scored highest among vegetables.
• Be sure to exercise - it can keep our bodies young. Study after study has shown the importance of moderate exercise to good health. Exercise doesn't just benefit the heart and add years to your life. It can also strengthen bones, improve circulation, fight depression, relieve arthritis symptoms and help manage weight. This makes it an extraordinarily useful tool when it comes to turning back the clock.
• In addition to Vital HGH, there are a number of supplements that help the effects of aging. Primary are antioxidants that can help in the fight against free radical damage. The top four are vitamins A (in the form of beta-carotene), C, E and the mineral selenium.
• Additional supplement ideas include Co-enzymes A & Q10. One of the best reasons to include these enzymes in an anti-aging regimen is that they "recycle" vitamins C and E, restoring their antioxidant powers after they have been damaged by encounters with free radicals.
• Mental/emotional stress is one of youth's worst enemies, but avoiding it is difficult, if not impossible; physical stress (from free-radicals, our environment and exertion) is constant. While a healthy diet, exercise and supplements can go a long way to reducing its effects, the vitamins in the B-complex family are also important. Their benefits include everything from supporting heart health to increased energy to proper digestion to cell longevity. In addition, the B vitamins are essential to a smooth-running nervous system, as well as overall health.
• To help insure a healthy libido for men and women, try Male Sexual Energy and Female Sexual Energy by Liddell.

Clinical data

There are a lot of HGH products to choose from. All claim to be the "best" or to have more of this or more of that. So, how do you separate fact from fiction? Perhaps the best way to answer this question is to note which companies back their products with independently conducted clinical tests. Only Vital HGH by Liddell Laboratories has five months of clinical testing proving it more than doubled the average growth hormone level with an increase of 131%! The trial results were published in a peer reviewed professional journal. Additional results of this double blind, placebo controlled clinical trial were:

• Excess body fat reduced by more than 25
• Increased energy and vigor
• Improved sleep patterns
• Younger-looking skin
• Immune system stimulation

It's no wonder that Liddell's Vital HGH has the highest documented test results of all oral HGH products posted on anti-aging watchdog web sites. For safety and reliability, it is important to keep in mind that Liddell Laboratories is a FDA registered pharmaceutical manufacturer and we have been in business since 1994. Vital HGH and all other Liddell products are doctor formulated. Growth hormone levels were measured by its closely related biomarker, IGF-I. Test subjects were 45 to 75 years old.

Case Study

K. Soto, S.S.F., California - "I have been suffering from a hyper active pituitary glad for many years of my life. I had been sick from a young girl for a very long time with head aches, tired, bad eye sight, moody, ear infections, basically very drained and no energy what so ever. Doctors had me always very medicated so I would not feel sick and for me not to feel my pains meant to take these medicines and sleep all day and night. This meant no life for me. They never resolved my problem the just sedated it! When I heard about Vital HGH I was a bit hesitant about the product because of a lot of gimmicks out on the market but I felt like I should just try one last thing. Since I have been on the Vital HGH my eye sight is 100% better, headaches are gone, strength and stamina has increased dramatically, not tired or sick anymore. I stopped all the the medicines that I was previously taking and I feel better than I ever felt my entire life. I just want to THANK YOU all at Liddell for your product you have CHANGED MY LIFE!" N. Smith, Excelsior, Minnesota - "I recently had a baby. I am in my later thirties, so needless to say my figure did not snap back to its original shape. Quite the contrary, months went by and despite dieting and exercising I didn't lose a pound. It was so bad, that when my son was about six months old, a woman asked me when my baby was due. I said, he's due any second he's just having his diaper changed. To say the least my fat feelings were so overwhelming I thought my glasses were getting tight. In addition, I was low energy and always tired. One day I went to a health food store in my area and asked if they had a product that would boost my energy. The women recommended Vital HGH. For a month I sprayed it under my tongue morning and evening. It became a part of my daily routine and to tell you the truth, I basically forgot why I was taking it. Then after about five weeks, I noticed that my clothes were getting lose. I was eating and exercising the same amount, but for some reason my clothes were getting loser. It was the Vital HGH. It had returned my body to its pre-pregnancy shape and size. In just eight weeks the Vital HGH had done for my figure what over a year of diet and exercise had not. I am now thinner than BEFORE I was pregnant, I have more muscle and less fat, more energy and better sleep patterns. I look and feel younger and the only thing I've done is spray Vital HGH under my tongue twice a day. It couldn't be easier or more effective. Thanks for such a GREAT product!"

Product description

Anxiety and tension are an inevitable part of our lives today. We wonder about the toll that constant stress is having on our health. Anxiety and Tension is formulated to calm our nerves and to ease us into good sleep. It can't change the outside pressures that are troubling us, but it can help us let go of the resulting negative emotions. Temporarily relieves symptoms of anxiety and tension, such as:

• Nerves on edge
• Sleeplessness
• Stress
• Apprehension & worry
• Fear & phobias

Suggested Usage


Adults and children 12 years of age and older:

• To calm your nerves and help you relax: Hold the spray-top close to your open mouth and spray twice directly under your tongue. Wait a minute or two before swallowing. Take three times a dy until symptoms disappear.
• To relieve occasional sleeplessness: An hour before retiring, spray twice under tongue and wait a minute or two before swallowing. Repeat just before getting into bed. Repeat again if you wake up during the night.

Children under 12 years of age: Consult a doctor. Warnings: If symptoms persist, get worse, or tend to recur, or if new symptoms occur, or if sleeplessness persists continuously for more than 2 weeks, consult a doctor. Insomnia may be a symptom of a serious underlying medical illness. Your condition may require medical attention.

Ingredients

Active ingredients: Avena sativa 3X, Coccus cacti 3X, Calcarea carbonica 12X, Aconitum napellus 30C, Aurum metallicum 30C, Zincum metallicum 30C. Inactive ingredients: Purified water USP, Alcohol 20% v/v.

How it works

Anxiety & Tension is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent further occasions of excess stress.

• Aconitum Napellus (Monkshood) - for anxiety, phobias and fears, especially a fear of the future
• Avena Sativa (Oat Straw) - for healthy brain nutrition, periodic sleeplessness and general nervousness
• Aurum Metallicum (Metallic Gold) - for feelings of dissatisfaction and listlessness
• Zincum Metallicum (Zinc) - for feelings of depression and sluggishness
• Calcarea Carbonica (Carbonate of Lime) - for feelings of anxiety, anguish and periodic sleeplessness
• Coccus Cacti (Cochineal) - for tension headaches and restless sleep

More treatment ideas: To prevent your normal feelings of anxiety and tension from going too far, try to:

• Identify situations that make you anxious, consider actions that will lessen the threat, and try them out (for example, attend childbirth preparation classes to deal with the stress of labor and delivery; eliminate or reduce caffeine intake if nervousness alone is the problem).
• LA healthy lifestyle that includes exercise, adequate rest and good nutrition can help to reduce the impact of the effects of anxiety.
• Avoid potentially dangerous ways of coping with anxiety - smoking, alcohol, drug dependence, overeating, under eating.
• Express your feelings to someone you trust and can talk with comfortably; this unburdening of feelings often leads to a relief of anxious feelings.
• Try relaxation techniques or meditation - yoga or stress reduction classes, for example.
• Try jogging, swimming, or any aerobic exercise.
• Avoid unnecessary stress by eliminating as many nonessential activities as possible from your daily routine.
• If your anxiety persists or becomes chronic, seek out a competent mental health professional; you can ask for help or a referral from your primary health care professional, a community mental health center, a mental health association, or your local health department

Case Study

G. Brittingham, Monterrey, Mexico - "I want to let you know how beneficial Anxiety & Tension has been for me. I often feel pressure at work or from my personal life. Whenever I feel stress or anxiety, I just spray the product. It couldn't be easier. Within minutes, I feel more relaxed - my tension level just seems to come down a notch. I always keep it with me in my brief case. It's been a very helpful product." P. Brondo, Garza Garcia, Mexico - "My job puts me in front of the television and radio media at least once a week. I have always been somewhat of an introvert, never wanting to draw attention to myself. Needless to say, this job has been quite a challenge for me. I often feel anxiety when preparing for the cameras to roll or the microphone light to go on. About 15 minutes before I go on, I spray Anxiety & Tension. By the time my interview starts, I am feeling relaxed and ready. Thanks for this great product. I've learned to love my job!"

Product description

Who hasn't felt a bit blue somewhere along the line? Sometimes it is not easy to snap out of it. Let The Blues soften the edges and ease away the cloud that is holding you back from enjoying the things that usually bring you pleasure. Feel better about your life - let go of the blues. Temporarily relieves symptoms of the blues, such as:

• Unhappiness
• Heartache
• Melancholy
• Depression (non-clinical)
• Tendency to isolate

Suggested Usage


Adults and children 12 years of age and older:

• To relieve symptoms of the blues and raise your spirits: Hold the spray-top close to your open mouth and spray twice directly under your tongue. Wait a minute or two before swallowing. Take three times a day until symptoms disappear.

Children under 12 years of age: Consult a doctor. Warnings: If symptoms persist, get worse, or tend to recur, or if new symptoms occur, consult a doctor. Your condition may require medical attention.

Ingredients

Active ingredients: Nux vomica 200C, Aconitum napellus 30C, Ambra grisea 30C, Ignatia amara 30C, Spigelia anthelmia 6X, Hypericum perforatum 3X. Inactive ingredients: Purified water USP, Alcohol 20% v/v.

How it works

The Blues is a combination of low, medium and high potency remedies to alleviate immediate symptoms and to work at a deeper level help to prevent further occasions of melancholy.

• Hypericum Perforatum (St. John's Wort) - for feelings of melancholy and unhappiness
• Nux Vomica (Poison-Nut) - for tendencies toward mental and physical isolation
• Spigelia Antehlmia (Pinkroot) - for over sensitivity and general issues related to the heart
• Ambra Grisea (Ambergis) - for feelings of despair
• Aconitum Napellus (Monkshood) - for unfounded concerns about the future and feelings of restlessness or worry
• Ignatia Amara (St. Ignatius Bean) - for feelings of melancholy, sadness and a tendency to be uncommunicative

More treatment ideas: Self-help strategies play an important role in maintaining mental health. In addition to taking The Blues by Liddell, try these useful options:

• Do not feel obliged to feel festive when you feel sad. Accept your inner experience and do not force yourself to express specific feelings. If you have recently experienced a tragedy, death or romantic breakup, tell people about your needs.
• Express your feelings to those around you in a constructive, honest and open way. If you need to confront someone with a problem, begin your sentences with "I feel."
• Tune into your problems - analyze recent events to identify possible sources of stress, either alone or with a close friend or loved one, to help you regain a better perspective.
• Exercise - aerobic workouts such as walking or jogging can greatly improve your mood if you feel "blue" or sad. It can even improve your sleep and appetite
• Journaling - write about problems and concerns in a journal to ease sadness and help work through painful feelings. To get started, reflect upon each day or week, and identify the most meaningful parts or moments. If you experience an intense emotion, write down the circumstances and the effects of the experience. Analyze any encounter that makes you feel blue.
• Focus on something positive and not a memory of a negative experience.
• Take time off for yourself.
• Recognize that alcohol, cigarettes and caffeine increase negative feelings; limit use of these substances.
• Exercise, eat nutritiously and get enough sleep to prevent exhaustion.
• Try to find companionship if you don't have a support network during the holidays.

Product description

Vital Male Sexual Energy is an advanced combination of ingredints designed to help men with low libido, which may be caused by overworking and the stress of today's fast paced lifestyles. Male Sesual Energy is all natural - as safe as it is effective. Rejuvenate the male body! Increase his desire. Improve his disposition. And, help him gain strength. Vital Male Sexual Energy restores vitality. This thoroughly modern "two sprays, three times a day" sublingual treatment condenses centuries of holistic science to treat low male sexual energy safely and naturally! Better sex in a spray? Yes - if more desire, more strength and a better mood is what's wanted. Temporarily relieves these symptoms of low male sexual energy:

• decrease in sexual desire
• decrease in performance and enjoyment
• feelings of fatigue

Suggested Usage

Adults only. Spray twice under the tongue three times a day.

Ingredients

Active ingredients purposes: Arnica 3X, Caladium seguinum 6X, Carduus mar 3X, Damiana 1X, Galium 3X, Hepar 6X, Korean ginseng 1X, Lactuca 3X, Nuphar 2X, Orchitinum 6X, Phosphoricum ac 200C, Pituitarum 12X, Populus tremuloides 1X, Suprarenal substance 12X, Testosterone 30X, Thuja occ 200C, Thymus 6X, Thyroidinum 12X. Inactive ingredients: Organic alcohol 20% v/v, Purified water.

How it works

Vital Male Sexual Energy is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to increase sexual energy, desire and vitality.

• Arnica montana (Leopard's Bane) - Acts as a muscular tonic and increases sexual desire.
• Caladium seguinum (American Arum) - For weak erections during excitement, impotency, and difficulty in achieving orgasm.
• Carduus marianus (St. Mary's Thistle) - For feelings of despondency, forgetfulness, and apathy.
• Damiana (Turnera Aphrodisiaca) - For sexual anxiety and impotency.
• Galium aparine (Goose Grass) - For healthy bladder function and a good protector against abnormal cell growth.
• Hepar (Liver Extract) - Promotes healthy liver function, and the synthesis of IGF-I, an important anti-aging co-factor.
• Korean ginseng (Aralia Quinquefolia) - Provides a joyous sense of vigor and excites the genital organs.
• Lactuca virosa (Acrid Lettuce) - For circulation and impotency.
• Nuphar luteum (European Pond Lily) - For increasing sexual desire and improving erections. Acts as a general aphrodisiac.
• Orchitinum (Testicular Extract) - Treats impotence, and promotes increased sexual vitality.
• Phosphoricum acidum (Phosphoric Acid) - For an absence of sexual desire and treats pain in testes.
• Pituitarum (Pituitary Extract) - For hormonal balance, sterility and sexual weakness.
• Populus tremuloides (Aspen Poplar) - For discomfort of the bladder, urethra, and prostate.
• Suprarenal substance (Adrenal Extract) - For sterility, sexual weakness, and supports secretion of DHEA.
• Testosterone - For increasing muscular strength and sexual appetite.
• Thymus extract - For sexual desire.
• Thyroidinum (Thyroid Extract) - Supports sexual appetite, promotes increased strength, and treats feelings of restlessness.
• Thuja occidentalis (Tree of Life) - For sexual lethargy and treats discomfort in male sexual organs.

Clinical data


Scientifically tested Each active ingredients in this product has been tested on human beings in accordance with scientific homeopathic methodology. No animal testing.

Case Study

M. Langford, California - "I want to comment also on the Vital Male Sexual Energy with Testosterone... I was losing interest in sex and this started to bother me because I love my wife and she loves me. But not having the desire really started troubling me because this wasn't me at all! I purchased a bottle of the Vital Male Sexual Energy with hopes of something happening and in about a week and a half, I started to feel like my 26 year old son. My wife til this day doesn't know what came over me but she is very very happy with this aspect of our relationship. I want to thank you all very much for making these wonderful natural gifts available to people like me. May God bless you all at Liddell." W. Mosley, Gig Harbor, Washington - "After suffering through several back surgeries, one of which resulted in partial paralysis, I was depressed about having to live with my physical condition and looking forward to retirement. Since taking Vital Male Sexual Energy for several months, I have lost 18 pounds and gained remarkable strength back in my left arm. I am now looking forward to skiing and exercising. I am off pain medication for the first time in 20 years, as well as depression medication, and have a much better outlook in life. I.L. - "I am 84 (some say that I look in my 60's) and my husband is 90. I have been using VITĀL HGH and VITĀL Female Sexual Energy together for three months. My husband is now using VITĀL HGH and VITĀL Male Sexual Energy. I am ecstatic with our results! Our sex life has gone from fairly infrequent to, now, almost every day. This area of our lives is so much more fulfilling due to your products. We both thank you."

Product description

To energize menopausal women. We think you're ready to alleviate hot flashes, minimize mood swings and download all that indifference and irritability. Here's how - treat your menopausal symptoms effectively and safely with Menopause by Liddell. This thoroughly modern "two sprays, three times a day" sublingual treatment combines modern scientific insight with time-honored natural treatment traditions to give you natural relief today! Relieves symptoms associated with hormonal imbalance, such as:

• Mood swings
• Hot flashes
• Irritability
• Vaginal dryness
• Lack of sexual vitality

Suggested Usage

Adult females, spray twice under the tongue three times per day.

How it works

Menopause is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to assist with hormonal imbalance.

• Oophorinum (Ovarian Extract) - for menopausal hormone deficiencies characterized by decreased levels of estrogen and increased levels of gonadotropins
• Sepia (Cuttlefish) - for over sensitivity in the pelvic organs, vaginal dryness, hot flashes and headaches; and for indifference towards loved ones
• Lachesis Mutus (Bushmaster) - for hot flashes, ovarian pain, headache and menopausal emotional fluctuations
• Arnica Montana (Leopard' Bane) - helps to moderate emotional fluctuations, redness of the face and feelings of indifference
• Glonoinum (Nitroglycerin) - for extreme irritability, congestive headaches, hot flashes and sweating
• Sanguinaria Canadensis (Bloodroot) - for hot flashes and redness or burning of cheeks
• Salvia Officinalis (Garden Sage) - for excessive perspiration, including night sweats, coldness in the extremities, and poor circulation

More treatment ideas Menopause may be unavoidable, but that doesn't mean you have to endure the side effects. Lifestyle changes can help relieve hot flashes and other symptoms of menopause. As a bonus, they reduce the risk of osteoporosis and heart disease. You've heard the advice before: stop smoking, exercise regularly, eat right, and reduce stress. Here are some specific hints to help avoid menopause symptoms.

• Eat a healthy diet. Eating right is always important, but it can become more difficult as you reach menopause. First off, because of a slowing metabolism, you have to get more nutritional punch for your calories, or you're likely to gain weight. Choose meat and dairy products that are low in fat, and eat lots of fruits and vegetables. Choose organic foods whenever possible. Some researchers believe that American women would be less prone to menopausal symptoms if their diets were modeled more closely after the Asian diet. (Asian women have fewer menopausal complaints.) This means restricting meat, keeping fat to fewer than 20 percent of calories, eating lots of fruits, vegetables, and whole grains, and including at least one serving a day of tofu or a soy food. Soy contains naturally occurring chemicals called phytoestrogens (plant estrogens), which the body converts into hormone-like substances. They are thought to have beneficial effects for menopausal women.
• Drinking lots of water. Eight glasses a day is recommended and will help your body function best. Finally, when planning your diet, keep in mind that there are a number of foods that are known to induce hot flashes. These include caffeine, alcohol, spicy foods, hot drinks, and chocolate. You may find it helpful to avoid them. Consider supplementing your calcium and Vitamin D. Around the time of menopause, you need to be sure to get enough calcium and vitamin D to help stave off osteoporosis. Vitamin D is needed for calcium absorption. The best natural food sources are fish oils, butter, cream, egg yolk, and liver.
• Stop smoking. If you smoke, one of the best things you can do for yourself now is to STOP! Cigarette smoking is known to increase a woman's risk of heart disease and osteoporosis, and menopausal women are already at risk for both diseases because of reduced estrogen levels. Smoking can bring on menopause as much as two to three years earlier than it would naturally occur, putting a woman at even greater risk because she spends fewer years with the protective benefit of estrogen. Try Nicotine Free by Liddell as a safe and natural way to help you stop smoking.
• Exercise. Exercise in any form is helpful during menopause: Women who are active seem to experience fewer hot flashes than women who are inactive. As a woman gets older, she should pay attention to two particular types of exercise: weight-bearing exercise, such as strength training, which helps slow bone loss, and aerobic exercise, such as walking or swimming, which can lower the risk of developing heart disease.
• Reduce stress. It may sound silly, but stress really can wreak havoc on your health. Along with physical changes that are occurring in your body during menopause, other life changes coincide to bring on new stresses for you to deal with. Learning to cope with this stress can help alleviate hot flashes for some women, as well as aid overall well being. Some options for stress reduction include massage, deep breathing, exercise, meditation and yoga. Give them a try and see what works best for you.
• Anticipate hot flashes. If you're prone to hot flashes during menopause, be prepared. Dress in layers and choose natural fibers over synthetic ones. Make sure your bedroom is cool at night to decrease night sweats.

Case Study

Patsy Dinstell RN, Moraga, California - I am a 51-year-old active woman who has experienced premenopausal systems off and on for the past 5 years. Approximately 6 months ago I began having hot flashes about 4 times and hour, 24 hours a day. I was having difficulty sleeping and getting really tired of taking clothes on and of all day and night. I tried changing my diet, drinking more water, increasing my exercise and meditating more, but I did not improve. I complained to my sister-in-law who suggested I try your Menopause spray with ovarian extract. After 2 weeks of consistently using this product, my hot flashes completely stopped and have not returned. My periods have reestablished a regular pattern and I am recommending this easy-to-use spray to all my friends. This product was a lifesaver to me as my quality of life was truly being impacted by those annoying hot flashes. S. Goodman, Dallas, Texas - "I was at a crossroads in my life, when a friend of mine suggested I take Menopause by Liddell to help me cope with the changes that had begun to occur. For me, these changes had become unbearable - sleeplessness, night sweats and hot flashes at the most awkward times. I really felt like I was aging rapidly with aches in my back and joints and muscles. As an active, vital woman, these changes were very hard to accept. I began using Menopause as a possible source of relief. Much to my surprise, it worked wonders for me. Within a few days, I was sleeping soundly again and my hot flashes disappeared. Amazing! I feel absolutely great, and I did not have to take the risky hormones suggested by my doctor."

Product description

Do you have a stuffy nose? Is there pressure around your nose and face? These are signs of sinus congestion that can be relieved with Sinus Congestion + Headache. This convenient oral spray makes it easy to get the safe and natural holistic treatment you need - without any negative side effects! Promotes sinus drainage and alleviates:

• Sinus congestion
• Sinus pressure
• Headache pain

Suggested Usage


Adults and children over 12: spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2: consult a health care professional prior to use.

How it works

Sinus Congestion is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent additional occurrences of sinus congestion.

• Baptisia Tinctoria (Wild Indigo) - for nasal congestion
• Antimonium Tartaricum (Tartar Emetic) - for excessive mucous discharge
• Kali Bichromicum (Potassium Dichromate) - for inflammation of the mucosal surfaces of the pharynx, larynx, and bronchial tubes; and for sinus drainage
• Mercurius Iodatus Ruber (Mercuric Iodide) - for ulcerated sore throat and glandular swelling; and acts as a natural antibacterial agent
• Hepar Sulphuris Calcareum (Crude Calcium Sulfide) - for headaches, especially pain in the right temple, nose and ears
• Teucrium Marum (Cat Thyme) - for nasal inflammations
• Asafoetida (Devil's Dung) - for nasal discharge and eye pain
• Kreosotum (Kreosote) - for headache pain due to nasal congestion, and to reduce nasal discharge
• Hydrastis Canadensis (Golden Seal) - acts as a natural anti-inflammatory agent
• Silicea (Silica) - for drainage of sinuses that are inflamed and infected
• Arsenicum Iodatum (Arsenic Iodide) - acts as a natural antibacterial agent
• Echinacea Angustifolia (Purple Coneflower) - acts as a natural antibiotic
• Mercurius Iodatus Ruber (Mercuric Iodide) - acts as a natural antibacterial agent
• Pyrogenium (Pyrogen) - for headache pain, restlessness, and sinus inflammation and swelling
• Euphorbia Pilulifera (Gum Euphorbium) - for coughing, breathing difficulties and irritation of the skin and mucous membranes
• Lachesis Mutus (Bushmaster) - for breathing difficulties, sneezing and sinus inflammation
• Eupatorium Perfoliatum (Thoroughwort) - for sinus pain and soreness associated with influenza

More treatment ideas In addition to taking Sinus Congestion by Liddell, here are some other options to help your reduce or prevent sinus congestion:

• Get plenty of rest.
• Drink plenty of fresh, pure water - 8 to 10 glasses a day.
• Warm foods such as hot drinks, soup, or spicy foods may help relieve congestion.
• Breathe moist, warm air from a hot shower, a bowl filled with hot water, or a room humidifier. You can 2 or 3 drops of eucalyptus or peppermint oil to the water to help ease breathing.
• You can also use saltwater or saline nasal sprays (available at drugstores) to loosen dried mucus and irrigate the nasal passages.
• If your nose is red and sore from rubbing with tissues, put a bit of petroleum jelly on the sore area.
• Consider taking vitamin C starting on the first day of congestion.
• Don't smoke.
• For additional relief from the discomfort associated with sinus congestion, consider adding Anti-Inflammatory by Liddell to your self-treatment regimen.

Product description

Fast relief for allergy and hay fever discomfort. We don't know what's worse, the dull heavy headache, the runny nose or the breathing difficulties. But we do know hay fever and allergies can make your life unbearable. This convenient oral spray makes it easy to get the safe and natural holistic relief you need. Relieves symptoms associated with allergy and/or hay fever, such as:

• Runny nose
• Itchy eyes
• Rash
• Sneezing
• Headache

This great product works AMAZINGLY FAST - usually within minutes!

Suggested Usage


Adults and children over 12: spray twice under the tongue three times per day. Children 2 to 12: spray once under the tongue three times per day. For children under 2: consult a health care professional prior to use. Rapid-acting - expect to feel the first results within 10 to 20 minutes!

How it works

Allergy & Hay Fever is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent further allergic responses.

• Allium Cepa (Red Onion) - for soothing red, burning eyes and nasal inflammation
• Histaminum Hydrochloricum (Histamine) - for an antihistamine effect on allergy symptoms
• Rhus Toxicodendron (Poison Ivy) - for relief of red, swollen skin and intense itching
• Echinacea Angustifolia (Purple Coneflower) - reduces inflammation, and excellent for snake bites and insect stings
• Lycopodium Clavatum (Clubmoss) - for gastrointestinal problems from food allergies and for hives and eczema
• Apis Mellifica (Honeybee) - for breathing difficulties, stinging pains and fluid retention
• Aralia Racemosa (Spikenard) - for hay fever and sneezing relief
• Euphrasia Officinalis (Eyebright) - for swollen, irritated eyes and eye discharge
• Sabadilla (Cebadilla) - for general symptoms of hay fever, especially sneezing, and possesses anti-influenza properties
• Sanguinaria Canadenis (Bloodroot) - for nasal discharge and general hay fever symptoms
• Gelsemium Sempervirens (Yellow Jessamine) - for fluid discharge, membrane inflammation and sore throat with difficulty swallowing
• Urtica Urens (Dwarf Nettle) - alleviates itchy, stinging skin rashes, and acts as a general anti-allergic remedy
• Arundo Mauritanica (Reed) - reduces sneezing and eases itching of nostrils
• Baptisia Tinctoria (Wild Indigo) - for fever and septic conditions of the blood

More treatment ideas As you brace yourself for a round of seasonal allergies, take the time to review some basic measures you can take to reduce your exposure:

• Be especially careful about eating the most allergic foods: dairy products, wheat, beef, chocolate, coffee, peanuts, yeast, soybeans, etc. Eat organic foods whenever possible.
• Consider eliminating processed foods as they are usually full of additives that can trigger allergies.
• Drink at least 8 glasses of purified water per day.
• Keep windows closed to prevent pollens and molds from drifting into your home. Air conditioning also can help reduce your pollen exposure.
• Don't hang sheets or clothing out to dry. Pollens and molds may collect on them.
• Keep your home's relative humidity level at or below 50 percent by using heat and/or air conditioning equipment consistently and using a dehumidifier when necessary. This will discourage dust mite and mold growth.
• Remove allergens from carpet and floors by regular vacuuming with an effective vacuum cleaner. This should be done at least once per week.
• If you have pets, you may need to vacuum some areas daily. But, it is important to make sure you don't use a vacuum cleaner that throws dust back into the air.
• Vacuuming upholstered furniture can be just as important as vacuuming every floor in the house. Clean hard furniture with a damp cloth.
• Remember to clean window treatments, blinds and louvered shutters, windowsills and window frames, ceiling fans, light fixtures and storage units. Wipe all of these items regularly with a damp cloth to remove dust.
• To minimize dust mites, you can encase pillows, mattresses and box springs in "allergen-barrier" covers. Wash bed linens in hot water (at least 130 degrees) weekly to kill dust mites. Comforters, blankets and curtains should be washed often too.
• Repairing leaks and cleaning kitchens and bathrooms weekly with a natural disinfectant designed to kill mold and mildew is the best way to combat their growth.

When allergy symptoms occur despite all your efforts, let Allergy & Hay Fever by Liddell come to the rescue.

Case Study

J. Erickson, Williams, Oregon - "I have replaced the pharmaceutical drug, Flonase, with your Allergy remedy - and it works as good, or even better. I started getting really bad nosebleeds with the Flonase, and I'm happy to say that I don’t get nosebleeds with your Allergy remedy." B. Powers, Moraga, California - "This product is truly miraculous! With the first spray, I began to feel relief within five minutes. I sprayed again about fifteen minutes later and all of my symptoms were gone - runny eyes, stuffy nose and headache. Of all the Liddell products, this is one of the fasted acting for me. What a relief." C. Davies, San Leandro, California - "I just want to let you know that your Allergy product saves me over and over again. Sometimes I seem to be allergic to everything - pollen, dust, even citrus fruit. I often react when I am in my office at work. Whenever I feel my symptoms coming on - I just spray them away with your product. I usually find relief within five to ten minutes."

Product description

Fast relief for lower back pain and sciatica. We know that it is hard to stay active when you are suffering from pain and stiffness. Protect yourself from back pain with this remarkable sublingual spray. Two sprays three times a day is all that is needed to provide safe and natural holistic relief. Help make your life more comfortable! Relieves symptoms associated with back pain/sciatica, such as:

• Lower back pain
• Muscle cramps
• Neck and back stiffness
• Muscle spasms

Suggested Usage


Adults and children over 12: spray twice under the tongue three times per day. Children under 12: consult a health care professional prior to use.

How it works

Back Pain/Sciatica is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent further pain and discomfort.

• Belladonna (Deadly Nightshade) - for neck stiffness, pain in the middle to lower back and hips, and for back muscle cramps
• Cimicifuga Racemosa (Black Cohosh) - for stiffness in the back and neck, and rheumatic pain in the muscles of the back and neck
• Gelsemium Sempervirens (Yellow Jessamine) - for dull, heavy back pain and sore, bruised back muscles
• Gnaphalium Polycephalum (Common Everlasting) - for chronic backache in the lumbar region, which normally improves when lying down on one’s back
• Magnesia Phosphorica (Magnesium Phosphate, Dibasic) - an antispasmodic remedy that relieves muscle cramps with intense radiating pain
• Rhus Toxicodendron (Poison Ivy) - for shoulder pain and pain and stiffness in the lower back
• Arnica Montana (Leopard’s Bane) - for back pain due to nerve injury
• Hypericum Perforatum (St. John’s Wort) - for neck pain and radiating pain up the spine and down the legs due to injury of the coccyx
• Aconitum Napellus (Monkshood) - for chronic backache, characterized by bruising, stiffness, and tingling
• Euphorbium Officinarum (Gum Euphorbium) - for weakness in limb muscles, and burning pain in the bones
• Phytolacca Decandra (Poke Root) ?for aching pains in lumbar region and pains streaking up and down the spine
• Ranunculus Bulbosus (Buttercup) ?for irritable pains in the forehead and eyeballs, and for muscular pain along the lower area of the shoulder blades

More treatment ideas In addition to taking Back Pain/Sciatica, you can do many things to take care of your back and prevent or relieve pain. Here are some of the most important:

• When lifting, always keep your back straight and bend from the knees, using the strength of your legs to lift rather than putting a strain on your back. This is called good "body mechanics."
• If possible, avoid sleeping on your stomach. It puts a bad strain on your back and pushes your neck and spine out of alignment.
• When you are sitting, make sure your feet are flat on the floor. If they don't reach the floor, use a collapsible footrest that you can carry with you.
• Pain in the mid-back area is often due to stress. Concentrate on sending your breath into that area to help relieve the stress.
• Pain in the lower-back region can come from being overweight, from an injury or strain, or lack of exercise.
• Some people find that ice relieves their pain, some like heat. Follow your doctor's advice on this, but when in doubt, start with ice on and off for 24 hours.
• Stretch to smooth a spasm. Stretching a sore back will enhance the healing process. One good stretch for lower back pain is to gently bring the knees up from the bed and to the chest. Once in position, put a little pressure on the knees, stretch, then relax, and repeat.
• Roll out of bed. The pain of getting out of bed can be minimized by sliding to the edge of the bed. Once there, the back should be kept rigid and the legs should come off the bed first. That motion will act like a springboard, lifting the upper body straight up off the bed.
• For additional relief from the discomfort associated with inflammation, consider adding Anti-Inflammatory by Liddell to your self-treatment regimen.

Product description

Battles the discomfort of colds and flu. Under the weather from congestion, achiness, headaches and fever? You need Cold + Flu to help lower fever, soothe inflammation of the air passages and reduce generalized discomfort. This convenient oral spray makes it easy to get the safe and natural holistic treatment you need - without any negative side effects! Relieves symptoms associated with a cold and flu, such as:

• Sinus congestion
• Achiness
• Chills
• Headache
• Fever

Suggested Usage


Adults and children over 12: spray twice under the tongue up to each 30 minutes as needed the first day and three times per day thereafter. Children 2 to 12: spray once under the tongue up to each 30 minutes as needed the first day and three times per day thereafter. For children under 2: consult a health care professional prior to use. Continue dosage for three days after symptoms have subsided.

How it works

Cold & Flu is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level to help recover from a cold or flu.

• Anas Barbariae (Hepatis et Cordis Extractum) - reduces the duration and severity of flu symptoms and has strong anti-viral effects
• Lung Extract - supports proper lung function and eases cough with little expectoration
• Bryonia Alba (Wild Hops) - for headache and dry, hacking cough
• Mercurius Corrosivus (Mercuric Chloride) - for inflamed throat with painful swallowing
• Baptisia Tinctoria (Wild Indigo) - for fever, muscular soreness and septic conditions of the blood
• Apis Mellifica (Honeybee) - for short, dry cough, inflammation and red, swollen eyes
• Sticta Pulmonaria (Lungwort) - relieves feelings of dullness and malaise, especially when a cold is coming on; eases dull, heavy pressure in the forehead
• Antimonium Tartaricum (Tartar Emetic) - for rattling of mucous, coughing and a feeling of drowsiness; eases sinus congestion
• Serum Anguillae (Serum Anguillar) - for kidney and liver support and detoxification

More treatment ideas In addition to taking Cold & Flu by Liddell, the following may help you minimize cold or flu symptoms:

• Drink plenty of fluids - at least eight glasses a day of pure water. Hot liquids may relieve the feeling of congestion and loosen phlegm.
• Take a vitamin C supplement - from 1,000 to 8,000 mg per day is often recommended.
• Take a natural pain reliever, like Pain by Liddell.
• Take a natural cough suppressant, like Cough & Bronchial Congestion by Liddell.
• Consider a humidifier or steamer to help ease congestion.

There are also simple common-sense things you can do to protect yourself from the flu:

• Keep your distance, if possible, from people who have a cold or flu. Colds and flu are highly contagious and are spread though airborne droplets of moisture, produced when someone with the flu coughs or sneezes. When you breathe in these germs, you may come down with the a cold or flu, generally within one to three days of being exposed.
• Wash your hands frequently to reduce your risk of catching a cold or flu; ordinary soap is sufficient. Antibacterial soaps add little protection, particularly against viruses.
• Avoid second-hand cigarette smoke, and if you smoke, try to quit. Smoking can increase your risk for cold and flu because smoking injures your airways and damages the cilia - tiny hair-like structures that help keep the airways clear.

Case Study

M. van Royen, via email - "I was introduced to your line while living in Oregon. I was immediately intrigued by their uniqueness. Since they were being demonstrated in the store (and I felt a bug coming on), I decided to give your Sinus Congestion + Headache and Cold + Flu formulas a try. Very quickly, I felt a surge of energy within my system. Since I am a skeptic, I was quite surprised, since I have never had such a strong and immediate physical response to a remedy. At the time, I was working for a nutrition center, and the assistant manager, who had never tried homeopathy, had the same experience. We were wide-eyed with amazement! To make a long story short, I have turned to these formulas time and again for myself and my children and found them to be utterly remarkable in the swiftness with which they act. I also use the PMS formula, a blessing! Thank you for your phenomenal and truly unique product line." Paulina Garza, Vancouver, Canada - I first tried Cold + Flu about three years ago. It worked wonders for me! Now, if I ever feel like I'm starting to get a cold, I start taking it right away along with your Liddell Optima. Even if I am too late to stop the cold, it never lasts for more than a few days. About a year ago, I started taking Liddell Optima daily as an immune booster and preventative. I have not had a cold or flu yet. I thank you and my family thanks you.

Product description

Rejuvenate the female body! Increase your sexual desire. Say goodbye to the blues. You're about to experience that sense of joy in everyday activities you thought you'd lost for good. Vital Female Sexual Energy is a thoroughly modern "two sprays, three times a day" sublingual treatment that treats low female sexual energy safely and naturally! And - better sex in a spray? Yes - if more desire, more strength and a better mood is what's wanted. Temporarily relieves these symptoms of low female sexual energy:

• decrease in sexual desire
• decrease in responsiveness and enjoyment
• feelings of fatigue

Suggested Usage

For adults only: Spray twice under the tongue three times per day.

How it works

Vital Female Sexual Energy is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to increase sexual energy, desire and vitality.

• Agnus castus (Chaste Tree) - Treats poor sexual function, reduced libido, and feelings of fatigue.
• Arnica montana (Leopard's Bane) - For post-coital soothing and increasing sexual desire.
• Caulophyllum (Blue Cohosh) - For toning the womb and eases cervical discomfort.
• Cinchona officinalis (Peruvian Bark) - Treats painful heaviness in the pelvis and strengthens desire.
• Damiana (Turnera Aphrodisiaca) - For treatment of sexual debility, frigidity and impotence.
• Lactuca virosa (Acrid Lettuce) - Increases sexual desire and relaxes the pelvic area.
• L-Arginine (Amino Acid) - Provides a basic building of protein synthesis and a precursor for vasodilation.
• Onosmodium virginianum (Gravel Weed) - Enhances sexual desire and treats feelings of sexual, mental or physical fatigue.
• Ovarinum (Ovary Extract) - For treatment of low sexual libido and discomfort of the sexual system.
• Phosphoricum acidum (Phosphoric Acid) - For increasing sexual desire, and to treat feelings of anxiety.
• Pituitarum (Pituitary Extract) - Supports hormone balance, stimulates muscular activity, and increases sexual appetite.
• Sepia officinalis (Cuttlefish Ink) - To relax pelvic organs and treats a painful vagina, especially on coition.
• Thuja occidentalis (Tree of Life) - For sexual lethargy and emotional discord.

More treatment ideas In addition to taking Female Sexual Energy, there are many healthy options to help you insure a healthy libido. A healthy lifestyle can go a long way toward preventing a chronically low sexual libido. Eating a balanced diet, getting plenty of exercise, stopping smoking, limiting alcohol consumption, and controlling stress will make you feel well, help you build a healthy self-image, boost your energy, and help you maintain confidence in your sexuality. Other things you can do to enhance your sexual desire and pleasure include:

• Communicate with your partner. Emotional intimacy is the essential beginning for sexual intimacy for many women. Talk frankly and honestly about your feelings with your partner to help build your relationship. Silence can result in repressed feelings, anger, and alienation that can harm your well-being and even your long-term mental and physical health.
• Express your desires. Tell your partner what you want sexually, what "turns you on," and guide your partner in what pleases you.
• Be less predictable, and more spontaneous in your sexual experiences. Partners who have been together for years can get into patterns where sex is always the same. Try new ways to be intimate, prolong your sexual experience, and be more creative with touching, positions, and timing and location of sexual activities.
• Examine your priorities. Don't let work or family responsibilities take time away from your relationship with your partner. Spending time together is part of building intimacy, and helps both partners feel connected to each other and cared for by each other.
• Stay sexually active after menopause. Regular sexual activity, with a partner or through self-stimulation, helps improve vaginal lubrication and elasticity as estrogen levels decline.
• Don't be afraid to use lubricating creams or gels. If you are suffering from vaginal dryness caused by medications, a chronic condition, or the lack of estrogen that occurs after menopause, you might benefit from trying a water-based over-the counter vaginal lubricant, which may make sex more comfortable. Do not use oil-based products, such as petroleum jelly, baby or mineral oil with latex condoms, which can cause the condom to break.
• Sexuality is highly personal and varies from person to person. A woman's sexual responses can vary from one time to another, and no one pattern is more "normal" than another. Nearly everyone has had a problem with sex at some time in their lives, and often they can be worked out with patience and talking with your partner.

Case Study

I.L. (name withheld by request) - "I am 84 (some say that I look in my 60's) and my husband is 90. I have been using Vital HGH and Vital Female Sexual Energy together for three months. My husband is now using Vital HGH and Vital Male Sexual Energy. I am ecstatic with our results! Our sex life has gone from fairly infrequent to, now, almost every day. This area of our lives is so much more fulfilling due to your products. We both thank you." P. Connell, Fair Haven, New Jersey - "Vital Female Sexual Energy has changed my entire attitude about sex. Before taking this product, when a man went by riding his bike I just saw a bike rider. Now, when a man rides by on his bike, I see a butt go by. After spraying Vital Female Sexual Energy for a few days I began to feel more interested in the intimate, erotic aspects of life. It feels great!"

Product description

Rebalance your weight. Suppress your appetite. It is great that you have decided to improve your health and how you feel with a reduction in weight. Now, there is a safe, natural way to treat the side effects of dieting - side effects that can stop you from reaching your goal. An advanced formula for the symptomatic relief of:

• excessive appetite
• food cravings
• excessive water retention
• feelings of fatigue

Suggested Usage


Adults and children over 12: Spray twice under the tongue three times per day, 15 minutes before breakfast, lunch and dinner. Children under 12: consult a doctor prior to use.

Ingredients

Antimon crud 6X, Apis mell 6X, Capiscum 6X, Fucus 1X, Galium 3X, Gambogia garcinia 3X, Hamamelis 3X, Hepar 12X, Histaminum hydrochloricum 200C, Nux vom 30C, Pancreatinum 12X, Petroselinum 3X, Thuja occ 6X, Thyroidinum 30C, Zingiber 30C.

How it works

Vital Weight Loss XL is a combination of low, medium and high potency remedies carefully designed to help you lose weight, safely and effectively.

• Antimonium crudum (Sulphide of Antimony) - Treats the uncomfortable sensation that the stomach is overloaded with food. A treatment for bloating after eating and heartburn.
• Apis mellifica (Honey Bee) - Acts as a diuretic to reduce water retention and assist optimal kidney function.
• Capsicum (Cayenne Pepper) - Helps to energize overweight people. Treats stomach discomfort immediately after a meal, and a craving for stimulants.
• Fucus vesiculosus (Sea Kelp) - For balancing the thyroid and improving digestion (contains iodine, the lack of which can lead to poor thyroid function).
• Galium aparine (Goose Grass) - For edema; acts as a diuretic.
• Gambogia garcinia (Gummi Gutti) - For relief of food cravings, abdominal distention and diarrhea.
• Hamamelis virginica (Witch Hazel) - For nausea after eating, and a feeling of fullness or gurgling after eating.
• Hepar (Liver Extract) - Helps detoxify the liver, often lessening the occasion of endocrine weakness.
• Histaminum hydrochloricum (Histamine Hydrochloride) - Eases poor digestion due to its positive influence on gastric secretions. Relieves general allergic responses.
• Nux vomica (Poison nut) - For feelings of hunger, even when full and for perspiration while eating a meal.
• Pancreatinum (Pancreas Extract) - Helps balance pancreatic function including the body's sugar metabolism.
• Petroselinum (Parsley) - For flatulent indigestion and treats frequent urination.
• Thuja occidentalis (Tree of Life) - For relief of salt cravings, stomach distension, and a tendency to belch after a meal.
• Thyroidinum (Thyroid Extract) - For balancing the metabolism, particularly the metabolism of proteins and fats.
• Zingiber officinale (Ginger) - Treats debility in the digestive tract, stomach acidity, and a feeling of heaviness.

Case Study

A. Garcia, Hayward,California - "After I had my baby, I was really having a hard time loosing my after-the-baby-fat. A girlfriend of mine suggested your Vital Weight Loss XL. I was willing too try it because it is all natural. So far, I have lost 12 pounds in less than three weeks, and I can't believe how great I feel. Thank you for helping make a difficult and busy time a little easier." M. Langford, California - "I first tried Vital II and Vital Weight Loss XL spray. I started an exercise program that jump started things for me. After about 2 weeks of both sprays I started to experience some pleasant things taking place within me. First my attitude, disposition and mood took a turn that surprised me. Stress no longer takes a toll on me and my desire to want to eat everything in sight vanished. My energy level picked up and it wasn't long before I could workout 6 days a week. I lost 25 pounds thanks to the Vital Weight Loss XL spray that works like nothing I have taken before. I was sold on the products that you good people put out there for people who suffer from a number of ailments and it's my desire to continue to use these products. " L. Smith, North Pole, Alaska - "I have taken Vital Weight Loss XL for about a year now and am so happy with the results. I weighed in at 450 pounds when I started and now I am down to a smaller size of 205. I would like to continue with your product and lose the rest. I can't wait to see what I would look like at 120. Thanks for making a product that really works and is safe for my system. Thank you, Slimming in Alaska!" M. Beverly, Atlanta, Georgia - "I recently lost 25 lbs. on Vital Weight Loss XL. It was so easy! I have always had trouble losing weight (I thought that I must have some type of thyroid problem). Vital Weight Loss XL really works get the weight off! This product fits easily into my busy schedule because I keep the spray bottle with me and I just spray 3 times a day. I take two sprays before meals - that's it. I lost my excess weight in four months and I have kept it off." K. Abbott, Seattle, WA - "My weight is great and I feel really good. I have a lot more energy and find that I want to be a lot more active than I was. This is a benefit of your Vital Weight Loss XL that I did not expect. I'm a small person, so the extra weight really shows up on me. With your product, I've been able to loose the extra pounds easily. Thank you for your help."

Product description

Fast relief for heartburn distress! Keep this spray bottle handy in your brief case or purse. You'll want this day - saving product nearby when the need arises. Antacid is the safe, natural way to relieve the burning discomfort of excess stomach acid. This convenient oral spray makes it easy to get the safe and natural relief you need within minutes. Relieves symptoms associated with heartburn and excess stomach acid, such as:

• Burning stomach pain
• Indigestion
• Nausea
• Bloating

Suggested Usage


Adults and children over 12: spray twice under the tongue up to each 30 minutes until symptoms are relieved. As a preventative, spray twice under the tongue three times per day. For children under 12: consult a health care professional prior to use. Continue dosage for seven days after symptoms have subsided.

How it works

Antacid is a combination of remedies carefully designed to alleviate immediate symptoms of heartburn and to work to prevent further episodes of excess stomach acid.

• Nux Vomica (Poison Nut) - for digestive complaints characterized by indigestion, vomiting, diarrhea, nausea, and bloating
• Argentum Nitricum (Silver Nitrate) - for severe stomach pain, stomach inflammation (gastritis) and bloating, and flatulence
• Robinia Pseudoacacia (Black Locust) - for restoration of acid balance and relief of gas trapped in the gastrointestinal tract
• Sulphuricum Acidum (Sulfuric Acid) - for heartburn and sour vomiting
• Anacardium Orientale (Marking Nut) - for a feelings of fullness and distention, and relieves nausea and vomiting
• Pyrogenium (Pyrogen) - eases stomach pain and possesses excellent antiseptic properties
• Bismuthum Metallicum (Bismuth) - for irritation and inflammation of the alimentary canal
• Geranium Maculatum (Wild Cranesbill) - for ulceration of the stomach membrane
• Arsenicum Album (Arsenic Trioxide) - for burning stomach pains and heartburn
• Condurango (Condurango) - for regulating digestive secretions, chronic gastritis and painful ulceration of the stomach

More treatment ideas

• Avoid chocolate, citrus fruits, spearmint, peppermint and whole milk.
• Avoid foods that are spicy, acidic, fatty, fried and tomato based.
• Reduce your intake of beverages with alcohol or caffeine (tea, coffee, colas).
• Don't stuff yourself. Eat small meals high in carbohydrates and protein.
• Drink a glass of water when heartburn occurs. This will help dilute and remove refluxed acid. Try to drink at least eight glasses of pure water daily.
• Stop smoking, or at least cut down.
• Don't eat for three hours before bedtime.
• Don't exercise, lie down or bend a lot immediately after eating.
• Try raising the head of your bed 4"- 6".
• Work on relieving the sources of your stress, if stress is a trigger for your excess stomach acid.

Case Study

J. Borgesi, White City, Oregon - "I suffered from a hiatal hernia with acid reflux for many years. I have used your Antacid formula for almost four years now and this is the best product around, as well as the least expensive. I use it every night after I eat and I never have problems anymore."

Product description

Ever feel like your mind is a whirlwind? Sometimes things seem to be blowing around in our mind, and we get a general idea of what is going on, but we miss most of the details. Attention Plus is the safe, natural way to relieve distractibility. This convenient oral spray makes it easy to get the safe and natural relief you need. Relieves symptoms associated with attention disorders, such as:

• Distractibility
• Lack of attention
• Poor concentration
• Emotional fluctuations

Suggested Usage


Adults and children over 12: spray twice under the tongue three times per day. Children 2 to 12: spray once under the tongue three times per day. For children under 2: consult a health care professional prior to use.

How it works

Attention Plus is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to maintain a clear mind and strong memory.

• Acidum Phosphoricum (Phosphoric Acid) - for poor memory and difficult comprehension, especially in young people who grow rapidly, and who are overtaxed mentally or physically
• Arnica Montana (Leopard's Bane) - for confusion and feelings of vertigo
• Baryta Carbonica (Barium Carbonate) - a basic remedy for children with health issues, especially if they exhibit intermittent depressed mood and/or a lack of mental alertness
• Calcarea Phosphoricum (Phosphate of Lime) - for forgetfulness; assists weak concentration, especially after feelings of grief or being upset
• Cerebrum - for feelings of mental exhaustion
• Hamamelis Virgiana (Hamamelis) - a general treatment for forgetfulness; encourages a desire to study

More treatment ideas Things you can do:

• Insure a healthy diet. We recommend the new dietary strategies for health outlined in FOOD FOR LIFE by Neal D. Barnard, M.D.
• Avoid all "junk" foods - try to prepare most meals at home using organic foods.
• Avoid all sugar products, both natural and synthetic (such as NutraSweet), and avoid all milk products, white flour, gluten, and canned or processed foods. Food dies and artificial flavors can also adversely effect attention.
• Avoid caffeine (cola drinks, coffee, tea).
• If you smoke, please consider stopping.
• Ask your health care provider to order a comprehensive stool analysis. This will provide information needed to prescribe specialized nutrients to correct possible digestive underpinnings of attention. As an example, malabsorption problems due to a yeast overgrowth of Candida albicans is fairly common.
• Supplement with beneficial probiotic products (such as Lactobacillus acidophilus) to improve the absorption of nutrients made possible by these bacteria.
• Ensure enough hours of sleep.
• Change to all-natural household cleaning products.
• All smokers should smoke only outside their house and car.
• Keep the living environment as dust-free and mold-free as possible.
• Consider an air purifier to remove allergenic particles from the air.

Product description

What an ugly word colic is. If you have a colicky baby, you sure know what we are talking about. About 20 percent of all infants suffer from colic. The spates of crying can go on for hours. Not only is it distressing for the baby - it's exhausting and emotionally draining for you. Colic from Liddell can offer relief for your baby - and for you. Temporarily relieves symptoms associated with colic, such as:

• Abdominal Pain
• Cramps
• Flatulence
• Irritability

Suggested Usage

Adults and children above 12 should take two sprays under the tongue three times per day. Children under 12 should take one spray under the tongue three times per day or, if preferred, spray once into an ounce of water or juice and have the child drink the liquid. For infants and children under five years of age, a dropper may be requested to replace the bottle sprayer. If a dropper is used, administer one drop for each year of age under the tongue three times per day. As an example, a child of three would take three drops under the tongue three times per day. Also, a child under one year of age should take one drop three times per day.

Ingredients

Active Ingredients: Carbo Veg 9C, Cinchona 6X, Colocynthis 30C, Cuprum met 30C, Mag Phos 12X, Ranunc bulb 6X. Inactive Ingredients: Glycerin 10% v/v, Organic alcohol 9% v/v, Purified Water.

How it works

Colic is a combination of remedies carefully designed to alleviate immediate symptoms of colic.

• Colocynthis (Bitter Cucumber) ?for a cutting abdominal pain and easing irritability
• Carbo Vegetabilis (Activated Charcoal) ?for relief of spasmodic pains in the abdomen and abdominal distention
• Cuprum Metallicum (Copper) ?calms muscle spasms, cramps, and convulsions
• Magnesia Phosphorica (Magnesium Phosphate, Dibasic) ?for cramping of muscles and flatulence accompanied by gaseous pain
• Ranunculus Bulbosus (Buttercup) ?for pain and tenderness in the abdomen
• Cinchona Officinalis (Peruvian Bark) ?for gastric pain and flatulence

More treatment ideas In addition to Colic by Liddell, there are several measures that may help your baby feel more comfortable.

• You might try a different formula if you bottle-feed. If you breast-feed, don't stop: weaning your baby from breast milk may make the colic worse. Instead, consider changing your diet to see if this stops the colic. You might try cutting out particular foods such as wheat products, spicy foods, alcohol, caffeine or cruciferous vegetables.
• If you decide to cut out a number of dairy products, speak to your doctor first and take Calcium Plus by Liddell in combination with a calcium supplement. By reintroducing these foods gradually into your diet, you may be able to identify which food, if any, is causing the problem.
• If your baby seems to have a lot of wind, make sure you burp him or her frequently. If you bottle-feed, your baby may be swallowing air from the bottle. You might try feeding your baby in a different position, or use a curved bottle, or a bottle with a collapsible bag.
• To soothe your baby, you might try some or all of the following:
  • carry him or her in a front sling or back pack
  • wrap him or her snugly in a blanket (this is called swaddling)
  • keep him or her in motion in an infant swing
  • take him or her for a car ride or a walk outside
  • give him or her gentle tummy massages
  • give him or her a bath - the warm water may be comforting

Product description

Temporarily relieves symptoms associated with hemorrhoids. Hemorrhoids are definitely one of mankind's most nagging and troublesome disorders. Formula H is a remarkable sublingual spray that targets the source of the problem by reducing the size of the hemorrhoid, stopping the bleeding and by promoting tissue regeneration - all with a sublingual spray working from the inside out. The result is long-lasting relief as well as a reduction of reoccurrence. Try it - the efficacy of this spray is quite remarkable!

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Formula H is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent further pain and discomfort.

• Aesculus Hippocastanum (Horse Chestnut) ?for engorged hemorrhoidal veins, impaired venous circulation and swollen mucous membranes
• Collinsonia Canadenses (Stoneroot) ?for sharp, sticking pain in the rectum, and for constipation
• Hamamelis Virginiana (Witch Hazel) ?for a bruised, sore feeling in the anus, and bleeding hemorrhoids
• Acidum Muriaticum (Muriatic Acid) ?for hot, painful hemorrhoids, especially when occuring during pregnancy
• Calcarea Fluorica (Calcium Fluoride) ?for varicose veins and hemorrhoids, and for tissue elasticity of veins
• Carduus Marianus (St. Mary’s Thistle) ?for burning pain in the anus and rectum, and to help support proper liver function
• Ratanhia (Rhatany) ?for aching, burning feeling in the anus associated with rectal congestion
• Arnica Montana (Leopard’s Bane) ?for strengthening vein walls

More treatment ideas To further relieve discomfort and prevent hemorrhoidal reoccurrence, try some of the following ideas:

• Avoid constipation by drinking lots of fluids (try to drink eight glasses of pure water per day).
• Eat a diet high in fiber (bran) and roughage. Fiber and bran retain water in the stool, producing soft, bulky stools which are easier to pass and reduce the tendency to develop hemorrhoids.
• Avoid standing for long periods of time.
• Avoid moderate to heavy lifting.
• Elevate your legs and hips intermittently through the day.
• When pain and tenderness occur, a 10 to 20 minute hot bath two to four times daily brings heat to the area, providing relief from the pain and promoting healing. This is called a hot Sitz bath.
• Keep the anal area clean, using a mild soap and gentle dabbing after a bowel movement. Avoid vigorous rubbing of the area.
• Keep the anus and hemorrhoids as dry as possible, using talcum powder and a pad of soft tissue to absorb moisture.
• Avoid straining when having a bowel movement.
• Exercise regularly.

Product description

Fast, safe relief for stinging insects such as bees, yellow jackets, hornets, wasps, and fire ants; and for biting insects including mosquitoes, horseflies, deerflies, spiders, bedbugs, and black flies. This modern oral spray can also be used topically directly on the site! Offers quick relief of the symptoms of insect bites and stings, such as:

Inflammation
• Itching
• Swelling
• Soreness

Suggested Usage

Adults and children over 12, spray twice under the tongue up to each 30 minutes as needed. Children 2 to 12, spray once under the tongue up to each 30 minutes as needed. For children under 2, consult a health care professional prior to use. Can also be used topically - one spray directly onto the bite(s).

How it works

Insect Bites is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to remedy the ill effects of insect bites.

• Apis Mellifica (Honeybee) - for swelling and soreness due to bee stings, and for edema of the skin and mucous membranes
• Grindelia (Gum Plant) - for itching rash due to contact with poison oak and other skin irritants
• Hypericum Perforatum (St. John's Wort) - for nerve pain due to injury, and for pain due to insect bites
• Ledum Palustre (Marsh Tea) - for skin eruptions, skin discoloration and puncture wounds due to insect bites
• Arnica Montana (Leopard's Bane) - acts as a natural anti-inflammatory agent, treats septic conditions and prevents pus-associated infections from occurring
• Conium Maculatum (Poison Hemlock) - for respiratory distress due to poisoning, and helps slow the progress of the poison agents
• Histaminum Hydrochloricum (Histamine Hydrochloride) - acts as a natural antihistamine agent
• Calendula Officinalis (Marigold) - to protect against the degeneration and putrefaction of tissue, and provides antiseptic properties to promote healing
• Pyrogenium (Pyrogen) - acts as a general remedy for infection combined with intense restlessness
• Latrodectus Mactans (Black Widow Spider) - for cramping abdominal pain, and to alleviate constricted chest muscles
• Lachesis Mutus (Bushmaster) - helps avoid a tendency towards bleeding, and promotes normal blood clotting
• Tarentula Cubensis (Cuban Tarantula) - for dizziness, trembling of extremities, puffiness and septic conditions of the blood
• Anthracinum (Bacillus Anthracis) - avoids putrefaction of the tissue at the site of injury caused by an insect bite
• Euphorbia Pilulifera (Pillbearing Spurge) - for pain in the limbs and weakness in the joints
• Echinacea Angustifolia (Purple Coneflower) - for treatment of circulatory infections, and for lymphatic infection
• Ledum Palustre (Marsh Tea) - for skin eruptions, skin discoloration, and puncture wounds due to insect bites

More treatment ideas In addition to taking Insect Bites by Liddell, you can try the following to further assist symptom relief:

• For severe bites or stings, consider adding Anti-Inflammatory by Liddell to your self-treatment regimen.
• Apply an ice pack or wet compresses to the site.
• Try to avoid further stings or bites with a natural bug repellent containing herbs and oils such as lavender, citronella, eucalyptus, and pennyroyal.
• High doses of bioflavonoids and vitamins may reduce severity and duration of reaction.
• B complex (50 to 100 mg a day), especially B1 (50 to 100 mg one to two times a day) and B12 (1,000 mcg a day) can also be used in prevention as a mosquito repellent.
• Vitamin C helps reduce histamine release, resulting in a milder reaction. For severe reactions take 1,000 mg every two hours to the limit of your bowel tolerance (i.e., loose stools) which may be more than 8,000 mg a day.

For a serious allergic reaction, your health care provider will give you medication. It is helpful to rest, elevating your legs. Anaphylaxis requires immediate medical attention.

Case Study

B. Davis, Danville, California - "I love to go camping with my children and grandchildren. In the evening, when the bugs begin to bite, my entire family lines up to take the Insect Bites spray under their tongues and topically on their bites. For our family, the swelling and itching of bites goes down in just minutes after spraying. We love this product - it keeps us happy campers!"

Product description

Prevents and relieves motion sickness! Motion sickness is surely one of the worst feelings in the world. First you feel weak, then you get dizzy, then nauseated, then ?Now, you know what to do about it! This modern "two sprays under the tongue" formula works so well, frequent travelers buy this product in volume. Now you can overcome this dreaded feeling! Relieves symptoms associated with motion sickness (air, car and sea sickness), such as:

• Dizziness
• Nausea
• Vomiting

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Motion Sicknessis a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to reduce feelings of nausea, dizziness and vertigo.

• Cocculus Indicus (Indian Berry) - for symptoms of vertigo, characterized by dizziness or faintness, nausea, vomiting, and empty feeling in the stomach
• Nux Vomica (Poison Nut) - for queasiness, chills and spinning sensation in the head
• Tabacum (Tobacco) - for symptoms of motion sickness, characterized by nausea, headaches, cold sweats, and vomiting due to motion
• Petroleum (Kerosene) - for symptoms of vertigo such as chills, heart palpitations, and nausea
• Liver - for proper liver function, and helps to ease dyspepsia (breathing difficulties), nausea, and diarrhea
• Phosphoricum Acidum (Phosphoric Acid) - for headache pain and vertigo

More treatment ideas While motion sickness feels like it begins in your stomach, in fact it begins in your inner ear. Just recently we've learned that it's the disparity between what the eye reports seeing (a stable environment like the cabin of a ship) and what the inner ear knows is happening (the constant moving, rolling, and pitching of a moving ship) that causes the problem. The body reacts to this stress with an overproduction of hormones that eventually precipitates the dizziness, sleepiness, fatigue, headaches, and nausea of motion sickness. In addition to taking Motion Sickness by Liddell, there are also practical steps to combat motion sickness:

• Avoid large, hard-to-digest meals. Because foods that are hard to digest will challenge your stomach regardless of where you are, they are to be avoided when you might be facing motion sickness. Instead, stick with small, low-fat starchy meals before you travel.
• Position matters. The more still you are, the better you are able to combat motion sickness. On a ship, stay in the middle where there's less motion. In a car, ride in the front seat where the view helps fight the confusion of the inner ear. Try to get fresh air: On a ship, don't stay below deck; on a plane turn on the vent so the air blows directly on your face.
• If you're on a small boat, help with the boat handling if at all possible. People who are active and busy are less likely to develop motion sickness. Most people get sick if they read while in motion, so put off reading until you're back on firm ground.
• Stay calm. Worry and anxiety can stimulate the same hormonal reactions that cause nausea. Use stress-reduction techniques to help you relax.
• Try to occupy your mind. Studies have shown that people who are asked to solve tricky problems while in motion experience less motion sickness. Keep busy but don't read.
• You can learn and use acupressure points to help relieve motion sickness.
• Use stress-reduction techniques to combat anxiety.
• Avoid disagreeable smells or strong odors.

Case Study

D. Nottle, Riverdale, New York - "I have used your Motion Sickness remedy for 3 years and nothing works better. It is a huge improvement over Dramamine and I don't get drowsy."

Product description

Natural liver protection against the adverse effects of alcohol use, and helps reduce the effects of alcohol withdrawal. This wonderful product has been designed for two types of people - those who currently choose to drink and want liver protection and those who want some help to stop drinking. If you have decided to stop drinking, Alcohol Safeguard can help make the process kinder and gentler. We know that abstinence requires enormous effort. Let Alcohol Safeguard help.

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. For children under 12, consult a health care professional prior to use. Continue dosage for seven days after symptoms have subsided.

How it works

Alcohol Safeguard is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to reduce alcohol dependency and addiction, and protect the body.

• Carboneum Sulphuratum (Carbon Disulfide) - for treatment of alcohol dependency and addiction
• Liver - for proper liver function and protection against cirrhosis (disease characterized by damage of hepatic parenchymal cells with impaired blood flow)
• Pancreatinum (Pancreatin) - for protecting pancreatic functions
• Ceanothus Americanus (New Jersey Tea) - for easing pain in the splenic region and helps normalize blood pressure
• Carduus Marianus (St. Mary's Thistle) - for relieving soreness of the liver and easing pelvic congestion
• Ranunculus Bulbosus (Buttercup) - for easing symptoms of alcohol withdrawal, such as delerium tremens (tremors), weakness, sweating and hyperreflexia (tendon reflexes)
• Quercus Glandium Spiritus (Spirit distilled from tincture of Acorn Kernels) - for reducing alcohol cravings

More treatment ideas In addition to taking Alcohol Safeguard by Liddell, here are some solid tips to help reduce or stop your drinking:

• Maintain regular eating habits. Having an empty stomach leads to the craving for alcohol. So eat healthy food regularly.
• Avoid all mood-changing drugs. Sleep problems are common during the early period of abstinence. Self-prescribed sleeping pills or any mood altering drugs do more harm than good. They are a threat to sobriety. Worse, they may lead to another kind of addiction. Slowly, you will regain good sleep.
• Change old routines. You have to make a conscious effort to avoid linking pleasure with the thoughts of your old drinking hangouts and drinking cronies. Don't pass by these places.
• Surround yourself with people. Excessive drinking is often referred to as a lonely disease. When you seclude yourself, you may feel the need to drink again. Spend time with family members or non-drinking friends and relatives. Share your problems with a counselor.
• Be Active. Use the time spent on drinking on other interests. Pursue your hobby (like music or reading). Adopt an exercise regimen. You have to find a way to spend your time actively and harmlessly.
• Attend AA Meetings. Alcoholics Anonymous (AA) is an organization of people who help people remain sober. Most members have been through the experience themselves. Rather than moralizing, they will help you individually to cope with your situation.
• Learn to say "No" to people. You cannot run away from people who drink or places where drinks are served forever. There will always be some source of temptation.
  • Speak in a clear firm voice when you say, "No, thank you."
  • Make direct eye contact with the person who is offering you a drink.
  • Don't feel guilty or apologetic. It is your life and you are taking charge of it. You do not owe an explanation to anyone for not drinking.
  • Offer to drink a non-alcoholic drink.
  • If a person keeps offering you a drink repeatedly. It may be that this person is just trying to test the strength of your resolve. Do not give in and make him feel triumphant. Just be cool and say you'd prefer a soft drink, anyway.

We strongly recommend the nutritional approaches outlined in Seven Weeks To Sobriety by Joan Larson, Ph.D.

Product description

It can be hard to quit cold turkey. Your daily cups of java or cola seemed innocent - but then you noticed your daily caffeine buzz was becoming a problem. Caffeine Free will help you free yourself from the jitters and reduce those irritable feelings. Caffeine Free is an advanced sublingual "two sprays, three times a day" treatment to ease your unpleasant symptoms naturally and effectively. Relieves symptoms associated with caffeine withdrawal, such as:

• Nervousness
• Headache
• Periodic insomnia
• Mood changes

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Caffeine Free is a combination of remedies carefully designed to alleviate the immediate symptoms of caffeine withdrawal.

• LAvena Sativa (Oats) - helps soothe the nervous system, relieve nervous headaches and promote restful sleep
• Hyoscyamus Niger (Henbane) - for nervous agitation and muscular weakness
• Chamomilla (Chamomile) - relieves anxiety and restlessness associated with chronic coffee or cola use
• Gratiola Officinalis (Hedge-hyssop) - for gastrointestinal complaints, dizziness and periodic insomnia symptoms
• Nux Vomica (Poison Nut) - reduces hypersensitivity and eases nervousness and irritability
• Paullinia Sorbilis (Guarana) - for symptoms of chronic caffeine intake, such as throbbing headaches and periodic insomnia
• Thuja Occidentalis (Tree of Life) - for gastrointestinal complaints, such as loss of appetite, flatulence, and stomach distention
• Ignatia Amara (St. Ignatius?Bean) - for symptoms of mild depression, characterized by mood changes, self-blame, despondency, or hysteria
• Coffea Cruda (Unroasted Coffee) - for symptoms of excessive coffee use, characterized by increased central nervous system activity, circulatory and respiratory stimulation, and headache pain

More treatment ideas Caffeine Free by Liddell was formulated for people who want to quit caffeine, but who are concerned about all the withdrawal symptoms they've heard about, like headaches and irritability. The first few days will be the worst, as very real withdrawal symptoms can haunt you. This is where Caffeine Free is a real lifesaver.

• You must be very careful to avoid swings in your blood sugar, which cause chemical cravings to increase tremendously. Try to snack instead of eating a few big meals.
• Avoid sugar at all costs! Use fresh nuts, seeds, cheese, veggies (complex carbohydrates), but avoid refined flour of all sorts. Real whole grain breads and pastas (hard to find) are OK, if you chew them well and eat them slowly.
• There are vitamins that can help - a good daily-multi and extra vitamin C are recommended basics.
• You can try a natural homeopathic or nutritional supplement to augment adrenal function.

Product description

Relief from ear pain is only minutes away! Earache from Liddell is fast, effective and drug free - and perfectly safe for children. Sinus pressure, altitude changes, allergies, swimming and ear infections are some of the common causes of ear discomfort. Now there is an advanced sublingual "two sprays, three times a day" homeopathic treatment especially designed to solve this problem, naturally and safely. Temporarily relieves symptoms associated with an earache, such as:

• Pain
• Inflammation
• Discharge
• Burning sensation

Suggested Usage

Adults and children above 12 should take two sprays under the tongue three times per day. Children under 12 should take one spray under the tongue three times per day or, if preferred spray once into an ounce of water or juice and have the child drink the liquid. For infants and children under five years of age, a dropper may be requested to replace the bottle sprayer. If a dropper is used, administer one drop for each year of age under the tongue three times per day. As an example, a child of three would take three drops under the tongue three times per day. Also, a child under one year of age should take one drop three times per day.

How it works

Earache is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to relieve earache pain and discomfort.

• Plantago Major (Plantain) ?for pain in the ears due to infection
• Verbascum Thapsus (Mullein) ?for painful earache
• Capsicum Annuum (Cayenne Pepper) ?for swelling and a stinging pain in the ears, ear discharge, and ear inflammation
• Chamomilla (Chamomile) ?for soreness and irritability associated with earaches, and reduces ringing in the ears
• Magnesia Phosphorica (Magnesium Phosphate, Dibasic) ?for pain, especially for earaches that are worse behind the right ear
• Pulsatilla (Wind Flower) ?for hearing difficulties, external swelling of the ear and mucous discharge
• Mercurius Corrosivus (Mercuric Chloride) ?for purulent discharge from the ear
• Anthracinum (Bacillus anthracis) ?for accumulation of pus due to inflammation
• Aconitum Napellus (Monkshood) ?for conditions associated with earaches such as when the external ear is hot, red, or swollen
• Euphorbium Officinarum (Gum Euphorbium) ?for severe burning pain at the site of an ear infection
• Chenopodium Anthelminticum (American Wormseed) ?for sensitivity to sound, hearing loss and for enlargement of the tonsils
• Lachesis Mutus (Bushmaster) ?for pain in the left ear due to sore throat complaints
• Arnica Montana (Leopard’s Bane) ?for painful, bruised feeling of the ear cartilage and the formation of purulent matter in the ear
• Baptisia Tinctoria (Wild Indigo) ?acts as a natural antibacterial and antiviral agent to protect against infections

More treatment ideas Be sure to see a doctor if the earache comes with a fever above 101?F, a stiff neck, a splitting headache or leakage of fluid or pus from the ear. Earaches can occur due to weakened immunity. Immunity can be supported by:

• Liddell Optima by Liddell - we know of no better immune booster.
• A healthy diet like the one Dr. Barnard describes in his book "Food for Life."
• Vitamin C supplementation.

What you can do to help a child with earache pain:

• Distract children from the pain with a favorite activity.
• Have children sit up to decrease blood flow to the head and reduce pressure on inflamed tissue.
• Use extra pillows under a child's head to relieve pain.
• Apply a cool or warm compress to ear, whichever gives relief.
• Eliminate suspect foods that may trigger an allergy.

Product description

Having trouble falling asleep? Waking up in the middle of the night? Just take two sprays of the thoroughly modern sublingual treatment before going to bed and upon waking, if you wake during the night. This convenient oral spray makes it easy to get the safe and natural holistic relief you need. A "must" to keep next to your bed! Relieves occasional sleeplessness, caused by:

• Restlessness
• Anxiety
• Emotional stress
• Sensitivity to caffein

Suggested Usage

Adults and children over 12, spray twice under the tongue prior to bedtime and when sleep is interrupted by restlessness. Children 2 to 12, spray once under the tongue prior to bedtime and when sleep is interrupted by restlessness. For children under 2, consult a health care professional prior to use.

Ingredients

Active ingredients: aquilegia vulgaris 1X, avana sativa 1X, chamomilla 1X, coffea cruda 6X, cypripedium pubescens 3X, humulus lupulus 3X, hypericum perforatum 6X, kali phosphoricum 12X, melissa officinalis 3X, natrum muriaticum 30C, passiflora incarnata 1X, valeriana officinalis 1X. Inactive ingredients: organic alcohol 35.5% (v/v), purified water.

How it works

Insomnia is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping you to sleep soundly and comfortably.

• Avena Sativa (Oats) - for exhaustion and nervousness associated with sleeplessness, and for nutritive balance of the central nervous system
• Chamomilla (Chamomile) - for moderating the effects of caffeine, and easing anxiety and restlessness
• Humulus Lupulus (Hops) - for nervous tremors, nausea, dizziness, and headache pain; promotes restful sleep
• Passiflora Incarnata (Passion Flower) - for coughing, restlessness and occasional sleeplessness, especially in infants and older people
• Coffea Cruda (Unroasted Coffee) - for sleeplessness due to high levels of mental activity or excitement, and for nervous agitation
• Valeriana Officinalis (Valerian) - for muscular spasms and itching at night, and for nightmares
• Cypripedium Pubescens (Lady's Slipper) - for nervousness and irritability in children, and to promote sleep
• Aquilegia Vulgaris (Columbine) - for hysteria and nervous trembling
• Natrum Muriaticum (Chloride of Sodium) - for nervous jerking during sleep
• Kali Phosphoricum (Phosphate of Potassium) - for anxiety, nervousness, and headache pain
• Hypericum Perforatum (St. John's Wort) - for jerking and twitching of muscles, and helps to relieve anxiety
• elissa Officinalis (Lemon Balm) - for hysteria, melancholy and insomnia

More treatment ideas In addition to taking Insomnia by Liddell, you have a number of options to help prevent occasional sleeplessness:

• Avoid caffeine or smoking within three to four hours of bedtime.
• Avoid alcohol within four to six hours of bedtime; although alcohol initially makes you drowsy, it will disrupt sleep later in the night.
• Don't eat heavy meals before bedtime that may cause heartburn; a light snack can promote sound sleep.
• Avoid watching TV in bed.
• Exercise regularly, and for better sleep, exercise about six hours before bedtime.
• Be consistent about the time you go to bed and the time you wake up.
• Make your sleeping environment comfortable and conducive to sleep.
• Drink less fluid before going to sleep.
• Try a relaxing routine, like soaking in a warm hot tub or bath before bedtime.
• If you are being kept awake by anxiety, try Anxiety & Tension by Liddell.

Product description

Treat the distress and discomfort of poison oak and poison ivy the safe, natural way. Poison Oak/Ivy is an advanced sublingual "two sprays, three times a day" treatment that draws on centuries of holistic science to work naturally and effectively. Poison Oak/Ivy can also be sprayed topically for extra fast relief! Relieves symptoms associated with poison oak and poison ivy, such as:

• Inflammation
• Itching
• Edema

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use. Poison Oak/Ivy can also be applied topically.

How it works

Poison Oak/Ivy is a combination of remedies carefully designed to alleviate immediate symptoms of poison oak and poison ivy.

• Cypripedium Pubescens (Lady's Slipper) - for poison oak poisoning
• Agaricus Muscarius (Bug Agaric) - for inflammation and itching of the skin due to contact with poison oak
• Anacardium Orientale (Marking Nut) - for superficial skin inflammations, characterized by redness, swelling, itching, and edema
• Croton Tiglium (Crotonseed Oil) - for skin irritations
• Grindelia Robusta (Rosinwood) - for poison oak rashes
• Rhus Toxicodendron (Poison Ivy) - for red swollen skin, skin infections, and itching skin lesions
• Pyrogenium (Pyrogen) - for inflammation and swelling
• Apis Mellifica (Honeybee) - for intense itching and swellings due to edema

More treatment ideas

• Wash with ordinary soap and water. Urushiol, the plant oil that gets on your skin and triggers the itchy reaction, is totally soap-soluble (rubbing alcohol works, too). You can avoid a rash if you scrub within 10 minutes of touching the plant. That's how long it takes the oil to penetrate the skin, according to a report published in the June 1996 issue of the journal Cutis. Washing within an hour should prevent any, except perhaps the most minimal, outbreak. And even if you can't get to soap and water until later, washing as soon as you can will keep you from spreading the oil to other parts of your body.
• Applying rubbing alcohol. Dermatologists at the University of California, San Francisco, recommend applying rubbing alcohol liberally to skin and clothing exposed to poison ivy, followed by a thorough washing with water. This can be done anytime within four hours of exposure. Alcohol is a solvent and draws the toxic oils out of the skin and clothing and prevents or reduces the rash and itching.
• Aloe Vera juice can also be used to stop the itching and blistering, and it enhances the healing of rashes and sores.
• Baking soda (bicarbonate of soda) Baking soda to the rescue again! Put a tablespoon of soda in a cupful of water; more may be added if the water will dissolve it. Wash the affected area with the solution and/or make it into a poultice. Change often enough to keep the application cool. Cover open blisters with sterile gauze. Another remedy calls for making baking soda into a paste.
• Once poison oak itching has started, temporary relief can result from the application of hot water to the affected skin (as hot as you can tolerate!). The hot water feels great and usually relieves the itching for several hours.
• Wash all clothes, including bedding, as well as tools and pets, that have come in contact with either the poison ivy plant or sores.

Product description

Treat the distress and discomfort of vaginitis the safe, natural way. Vaginitis is an advanced sublingual "two sprays, three times a day" treatment that draws on centuries of holistic science to work naturally and effectively. Vaginitis also helps to prevent the occurrence of future infections! Relieves symptoms associated with vaginitis, such as:

• Vaginal burning or pain
• Discharge
• Inflammation
• Discomfort or itching

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children under 12, consult a health care professional prior to use.

How it works

Vaginitis is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent future occurrences.

• Platinum Metallicum (Platinum) - for internal and external vaginal tingling, vaginal sensitivity and vaginal spasms
• Sulphur Iodatum (Sulphur Iodide) - for vaginal burning and white or yellowish discharges from the vagina; acts as an immune system booster
• Mercurius Iodatus Ruber (Mercuric Iodide) - for excess vaginal discharge
• Baptisia Tinctoria (Wild Indigo) - for fever, stiffness and pain around the hips, arms, and legs; and acts as a natural immune system booster
• Thymus - for support of optimal immune system function
• Mercurius Sulphuratus Ruber (Red Mercuric Sulfide) - for burning sensation upon urination and to normalize urine flow
• Nitricun Acidum (Nitric Acid) - for vaginal complaints, such as a thick menstrual discharge and vaginal pain
• Kreosotum (Beechwood Kreosote) - for intense vulvular itching and for offensive vaginal discharges

More treatment ideas Unfortunately, vaginitis can be a common problem for women. The most common causes of this vaginal bacterial balance are yeast infection, bacterial vaginosis or trichomonas vaginalis. Eighty percent of yeast infections are due to Candida albicans. In addition to taking Vaginitis by Liddell, here are some strategies that may help you prevent or treat vaginal yeast infections:

• Women who are pregnant or taking oral contraceptives are more susceptible to vaginal bacterial imbalance. Consider another form of birth control.
• To avoid introducing bacteria and Candida into the vaginal area, wipe from front to back when using the toilet. If you use a diaphragm, make sure it is clean and properly dried.
• Take antibiotics only when prescribed by your doctor and never take them for longer than your doctor directs. In addition to destroying bacteria that cause illness, antibiotics kill off the "good" bacteria that normally live in the vagina. Without the normal lactobacillus bacteria in the vagina, yeast cells can take over and grow out of control. Eating yogurt regularly may help to maintain or restore a normal balance.
• If you are diabetic, try to maintain stable blood sugar levels.
• A healthy diet is very important. To make sure you get rid of vaginitis, it is also wise to support vaginal health through the digestive tract. Since yeast feeds on dietary sugar, it is important to slow down the spread of the yeast and various fungal infections by eliminating all refined and concentrated forms of sugar from the diet. Even fresh and dried fruit sugars should be avoided until the problem clears up. Soda pop and pastries are also a no-no. Try not to buy meat products from animals raised on antibiotics. Check food labels for hidden sugars in salad dressings, canned soups, and chips in cellophane bags. Whenever possible at organic foods.
• Supplementation with a broad-spectrum probiotic containing Lactobacillus acidophilus bacteria can be very helpful.
• Don't use douches. Douching with vinegar or other chemicals has been shown to increase the rate of vaginal yeast infections because it alters the vaginal bacterial balance.
• Keep the external genital area clean and dry.
• Avoid irritating soaps (including bubble bath) and vaginal sprays.
• Change tampons and sanitary napkins frequently.
• Wear loose cotton (rather than nylon) underwear that doesn't trap moisture.
• After swimming, change quickly into your dry clothing instead of staying in your wet bathing suit for prolonged periods.
• While fairly uncommon, vaginitis can be sexually transmitted. Using condoms reduces your risk of vaginitis and other sexually transmitted diseases.

Product description

Helps enhance calcium absorption and promotes regeneration of bones, discs and cartilage. Whether you compete in triathlons, or you're a couch potato, strong bones and flexible joints are a must. So many of us have an adequate amount of calcium in our diet, but have trouble absorbing it. Protect yourself from possible injury and help repair bones, discs and cartilage in joints with this remarkable sublingual spray. Calcium Plus also helps relieve the discomfort caused by joint inflammation. Calcium Plus provides safe and natural holistic relief and protection!

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Calcium Plus is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to promote bone integrity and strength

• Cartilage (Shark) ?aids in tissue regeneration of bones, discs, and cartilage
• Calcarea Phosphorica (Calcium Phosphate) ?for healthy growth of bone tissue and soft tissue, and promotes healing of fractures
• Hydrofluoricum Acidum (Hydrofluoric Acid) ?for relief of joint inflammation, and helps reduce the formation of bone tuberosities (nodule on a bone surface where a muscle or ligament attaches)
• Calcareum Fluorica (Calcium Fluoride) ?for maintaining bone integrity and strength, and reducing outgrowth of fibrous joints
• Medicago Sativa (Alfalfa) ?for providing Vitamin D, which assists the absorption of calcium
• Calcarea Carbonica (Calcium Carbonate) ?for painful joints, and assimilation of calcium
• Symphatum Officinale (Comfrey) ?assists slow healing broken bones

More treatment ideas American recommendations for calcium intake are high, partly because the meat, salt, tobacco, and physical inactivity of American life leads to overly rapid and unnatural loss of calcium through the kidneys. By controlling these basic factors, you can have an enormous influence on whether calcium stays in your bones or drains out of your body. Calcium Plus by Liddell will help you absorb the calcium you eat. Here are some hints about calcium intake and ways to retain it:

• Reduce calcium losses by avoiding excess salt. Calcium in bones tends to dissolve into the bloodstream, then pass through the kidneys into the urine. Sodium (salt) in the foods you eat can greatly increase calcium loss through the kidneys. If you reduce your sodium intake, you will hold onto calcium better. To do that, avoid salty snack foods and canned goods with added sodium, and keep salt use low on the stove and at the table.
• Get a good portion of your protein from plants, not animal products. Excess animal protein from fish, poultry, red meat, eggs, and dairy products tends to leach calcium from the bones and encourages its passage into the urine. Plant protein - in beans, grains and vegetables - does not appear to have this effect.
• Don't smoke. Smokers lose calcium, too. A study of identical twins showed that, if one twin had been a long-term smoker and the other had not, the twin that smoked had more than a 40 percent higher risk of fracturing a bone.
• Exercise, so calcium has somewhere to go. Active people tend to keep calcium in their bones, while sedentary people risk an excessive calcium loss.

Product description

Relieves occasional constipation, bloating, pressure, and fullness commonly referred to as gas. Don't let occasional constipation undermine your whole body system - digestion, detoxification, energy levels and the absorption of nutrients. This thoroughly modern "two sprays, three times a day" sublingual treatment combines modern scientific insight with time-honored natural treatment traditions to give you natural relief today!

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Laxative is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to assist with normal elimination.

• Aloe Socotrina (Aloe) - for gastrointestinal complaints, such as constipation, bloating, pressure, and gaseous pain
• Nux Vomica (Poison Nut) - a natural laxative for modern life and helps maintain metabolic equilibrium
• Rhamnus Purshiana (Sacred Bark) - for chronic constipation and bilious congestion; an excellent plant laxative
• Bryonia Alba (White Bryony) - for lubricating mucosal surfaces, and for tenderness in the abdominal walls
• Graphites (Graphite) - for gastrointestinal complaints, such as fullness or hardness of the abdomen, flatulence, gas and pain
• Iris Versicolor (Graphite) - helps to increase flow of bile, and activates pancreatic and gastrointestinal secretions
• Alumina (Aluminum Oxide) - for severe constipation; for soreness, inflammation, dryness, and bleeding in the rectum
• Acidophilus - to promote healthy intestinal flora
• Peumus Boldo (Boldo) - for lack of tone in the stomach and intestinal canal
• Lycopodium Clavatum (Clubmoss) - for excessive fermentation in the abdomen, and for bloating
• Pyrogenium (Pyrogen) - for abdominal bloating, pain and septic states

More treatment ideas Since an inadequate diet is a major cause of constipation, a healthy diet is a key to its elimination.

• The general recommendation is to change to a high-fiber diet rich in carbohydrates, vegetables, and fruits. Increasing dietary fiber increases the frequency and quantity of bowel movements.
• The amount of fluids people drink is another important consideration in the treatment of constipation. Drink a minimum of eight glasses of pure water per day. In order to promote proper digestion, however, high liquid intake should occur away from mealtimes, because consuming excessive liquids with food reduces digestive functions.
• Raw juice therapy can be helpful for constipation. One approach involves drinking sixteen ounces of one of the following juice combinations throughout the day. Choose from any of the following formulas:
  • Eight ounces of carrot combined with eight ounces of apple
  • Eight ounces of carrot, four ounces of celery, and four ounces of apple
  • Twelve ounces of carrot combined with four ounces of spinach
• You can combine the intake of fiber and fluids through fruit smoothies. Try blending a mix of high pectin fruits like apples, peaches, pears, and berries, with a quarter cup of oat bran and a quarter cup of flaxseed powder or flaxseed meal. If there are no dairy allergies, a few tablespoons of yogurt may be added as well.
• It would be wise to be tested to see if the problem relates to the use of various drugs and antibiotics. You can request that testing include a stool analysis to check for yeast overgrowth, and a liver panel to track the function of the liver, which is critical to normal bowel function.
• Regular exercise is a great help for constipation.
• Constipation may also result as a side effect from the use of literally hundreds of common medications, including some antibiotics and anti-inflammatories, muscle relaxants, opiates, analgesics, antacids, anticonvulsants, antidepressants, antipsychotics, antihypertensives, diuretics, and anaesthetics. In addition, the intake of bismuth and iron salts, and exposure to toxic metals (arsenic, lead, mercury) found in the earth's air and water are contributing factors to constipation.

Product description

Provides temporary relief for minor aches and pains. Most painful conditions can be treated. We hope you will find successful treatment options and compassionate care for your own situation. In the meantime, Pain by Liddell makes it easy to lessen pain safely and naturally - often within minutes.

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children 2 to 12, spray once under the tongue three times per day. For children under 2, consult a health care professional prior to use.

How it works

Pain is a combination of remedies carefully designed to alleviate immediate symptoms.

• Passiflora Incarnata (Passion Flower) - acts as a natural antispasmodic agent and alleviates headaches
• Gnaphalium Polycephalum (Everlasting) - for lower back pain, which radiates to the thigh and legs (sciatica); and for inflammation of the sciatic nerve
• Euphorbium Officinarum (Gum Euphorbium) - a natural, effective painkiller
• Ranunculus Bulbosus (Buttercup) - for symptoms of sciatica
• Magnesia Phosphorica (Magnesium Phosphate, Dibasic) - for radiating pain in the lower back, muscle cramps and neuralgic pains
• Arsenicum Album (Arsenic Trioxide) - a natural, effective treatment for headaches
• Aconitum Napellus (Monkshood) - for head and jaw pain, and feelings of intercranial pressure
• Coffea Cruda (Unroasted Coffee) - for generalized body pain, and for pain that runs down the back of the thigh and into the legs
• Hypericum Perforatum (St. John's Wort) - for aching pain experienced after surgeries and pain in the neck and arms

More treatment ideas Since pain can result from such a wide range of causes, it is difficult to suggest generalized hints for reducing a specific type of pain. However, in addition to spraying with Pain by Liddell, we have seen people have success with:

• acupuncture
• stimulation of acupressure points
• magnetic field therapy
• message
• aromatherapy
• exercise - stronger muscles can often provide better support for a painful area.

Product description

These enlarged and distorted leg veins can be unnervingly visible. Varicose veins often tend to worsen over time. Varicose Veins is a great way to lessen the normal progression and discomfort of this frustrating problem. Treats symptoms associated with varicose veins, such as:

• Swollen veins
• Edema, swelling of ankles
• Leg aches
• Discolored skin

Suggested Usage

Adults and children over 12, spray twice under the tongue three times per day. Children under 12, consult a health care professional prior to use.

How it works

Varicose Veins is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to assist in the longer-term healing of varicose veins.

• Aesculus Hippocastanum (Horse Chestnut) - for slowing of blood circulation due to blockage, formation of hemorrhoids and swelling of the mucous membranes; and acts as a natural anti-inflammatory agent
• Carduus Marianus (St. Mary's Thistle) - for venous congestion and formation of varicose veins; and to improve liver filtration
• Hamamelis Virginiana (Witch Hazel) - for hemorrhoids and varicose veins; and to reinforce veins
• Arnica Montana (Leopard's Bane) - to help repair blood vessels, prevent bruising, and correct infections
• Liver - for proper liver function, and to help support detoxification
• Pulsatilla (Wind Flower) - for intense pain in the thighs and legs, and for swollen veins in the hands and forearms
• Saphena - for vein elasticity, which helps to improve blood flow
• Calcarea Iodata (Calcium Iodide) - for swelling and enlargement of the lymph nodes, and to help to heal varicose veins
• Acidum Hydrofluoric (Hydrofluoric Acid) - for varicose veins and tissue repair
• Calcarea Fluorica (Calcium Fluoride) - for tissue elasticity and conditions characterized by weakened veins, such as varicose veins and hemorrhoids
• Lachesis Mutus (Bushmaster) - for blood clots and vein inflammation

More treatment ideas You can't help being a woman (4 out 5 varicose vein sufferers are women), having been born into a family that suffers from varicose veins, or even getting older. But, in addition to Varicose Veins by Liddell, there are a few options to head off varicose veins or keep them from becoming more prominent:

• Avoid standing or sitting for long periods in the same position. Take breaks from an office job to get up and move around, or when you're driving for long periods to get out and stretch your legs. If you work in a "standing" profession like teaching or retail sales, stretch and exercise your legs as often as possible to increase circulation and reduce pressure buildup.
• If you smoke, please quit. Studies show that smoking may contribute to elevated blood pressure, which in turn can aggravate varicosity.
• Walk for exercise, and do it regularly. Staying fit keeps your leg muscles toned, your blood flowing, and your weight under control.
• Wear graduated compression support hose.
• If you're pregnant, try to sleep on your left side rather than on your back to minimize pressure from the uterus on the veins in your pelvic area.
• Don't lift objects beyond your strength.
• Maintain a healthy body weight.
• Consider supplementing a healthy diet with vitamin A, vitamin C, vitamin E and zinc.

Product description

A landmark formula comprised of essential vitamins which promote healthy growth and activity, while supporting the body's natural ability to heal itself. Vitamin oral sprays by Liddell are the modern way to supplement your vitamin intake. Here's why:

• Fast absorption
• Easy to swallow
• Accurate-dose spray pump
• Great tasting
• Convenient
• One-month supply

Suggested Usage

Spray 8 times per day under the tongue; 4 sprays in the morning and 4 sprays in the evening. Hold under tongue for 20 seconds prior to swallowing. Shake prior to use. For children 4 or more years of age Spray 8 times per day into the mouth, 4 sprays in the morning and 4 sprays in the evening. For children under 4 years of age Spray 4 times per day into the mouth, 2 sprays in the morning and 2 sprays in the evening.

Ingredients

Serving size: 8 sprays (approx. 2.5ml) Servings per container: 32 Vitamin A as retinyl palmitate: 5000 IU, Vitamin C as sodium ascorbate: 60mg, Vitamin D3 as cholecalciferol: 400 IU, Vitamin E as d-alpha tocopherol: 30 IU, Thiamin (B1) as thiamin mononitrate: 1.5mg, Riboflavin (B2) as riboflavin-5-phosphate sodium: 1.7mg, Niacin (B3) as niacinamide: 20mg, Vitamin B6 as pyridoxine hydrochloride: 2mg, Biotin: 300mcg, Pantothenic acid (B5) as calcium-d-pantothenate: 10mg, Stevia as stevia rebaudiana leaf: 1.25mg. Other ingredients: purified water, fructose, glycerin, citric acid, apricot flavor, potassium sorbate.