5-HTP 50mg - Supports Normal Sleep Cycles, 30 Caps, (Source Naturals)

Product description

5-HTP (l-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.

Suggested Usage

1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Warning:Do not exceed the recommended dose.

Ingredients

Supplement Facts Serving Size: 2 Capsules Serving Per Container: 15 Amount per serving %DV 5-HTP (from Griffonia simplicifolia) 100 mg ?lt;/td>

†Daily Value not yet established.

Other Ingredients: microcrystalline cellulose, gelatin (capsule), colloidal silicon diocide, and magnesium stearate.